Iron.

Iron.

Doctor Ugwunwa Ajike

Evidence from my medical research demonstrate that many avoid the anger of aging, the hands or the skin is nothing to do with aging however, for a younger looking skin Iron is very good, fresh food that contain Iron. Beef is a top one. Stress is a cause for a lot of illness. However less stress is good for the hands. The legs are very important if you can still get out of bed in the morning and get to work.

Update 1 January 2020-8 August 2020

Eze-Nwanyi Ndidi Ajike Worldwide Medical Hospital (Ohafia) Progress

Eze-Nwanyi Ndidi Ajike Worldwide Chemist(Progress)

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